Open turn vs Outside turn in Sports - What is The Difference?

Last Updated Feb 2, 2025

Mastering the outside turn is essential for improving your dance technique and fluidity, allowing your movements to flow naturally and confidently. Understanding the proper foot placement, balance, and timing will help you execute this turn with precision and style. Discover tips and techniques to enhance your outside turn in the rest of this article.

Table of Comparison

Aspect Outside Turn Open Turn
Definition Rotation executed away from the body's centerline Rotation with the body facing outwards, not crossing feet
Common Sports Figure skating, gymnastics, dance Figure skating, dance, martial arts
Body Position Twist outward around a vertical axis Open hips and torso, feet remain apart
Purpose Generate speed, improve agility and control Maintain balance and widen movement range
Difficulty High - requires balance and coordination Moderate - emphasizes flexibility
Typical Use Case Quick directional changes, spins Positioning and preparation for moves

Introduction to Outside Turn and Open Turn

The Outside Turn and Open Turn are fundamental ballroom dance moves used to change direction and add flair to routines, especially in dances like the waltz and foxtrot. The Outside Turn involves the follower turning away from the leader's standing side, creating an outward rotational movement, whereas the Open Turn features a more open position with partners stepping apart, allowing for a wide turning motion. Mastering the distinction between these turns enhances fluidity and partner connection essential in social and competitive ballroom dancing.

Defining Outside Turn

The Outside Turn in dance involves the follower rotating away from the leader's frame, moving on the outside edge of the leader's arm. This turn contrasts with the Open Turn, where the follower completes the rotation with more open arm positioning and less physical connection. Defining the Outside Turn centers on the follower stepping outside the leader's path, emphasizing a clear directional change and fluidity in partner interaction.

Understanding the Open Turn

An open turn in dance occurs when a dancer rotates away from their partner, creating space and allowing for a free movement that emphasizes fluidity and expression. This movement contrasts with the outside turn, where the dancer turns outward but stays connected closer to the partner's frame. Understanding the open turn enhances partner communication and timing, enabling smoother transitions and dynamic variations within ballroom and Latin dance styles.

Key Differences Between Outside and Open Turn

Outside turns pivot around the partner's standing position, requiring the follower to move outside the leader's frame, emphasizing angular movement and spatial awareness. Open turns involve the follower stepping away from the leader's body line, allowing more freedom in arm styling and body positioning without the tight connection typical of inside turns. Key differences include the footwork direction, connection style, and the amount of rotation, with outside turns demanding precise coordination to maintain the outside line, while open turns prioritize stylistic expression and expansive movement.

Technique Breakdown: Outside Turn

The Outside Turn in dance involves rotating the body away from the partner, emphasizing the lead's precise wrist control and consistent frame to guide the follower smoothly through the rotation. Proper foot placement requires stepping slightly outside the partner's line, maintaining balance while executing a clean pivot on the ball of the foot. Mastering the hand connection and timing ensures fluid movement and prevents disjointed turns, distinguishing the Outside Turn technique from the Open Turn.

Technique Breakdown: Open Turn

The Open Turn in dance involves a full 360-degree rotation initiated by stepping forward or sideways with the lead foot, allowing greater freedom and fluidity in movement compared to the Outside Turn, which typically rotates on the outside edge of the foot. Key techniques include maintaining a strong core, precise foot placement, and controlled spotting to ensure balance and smooth execution of the turn. Proper weight transfer and hip rotation are essential to achieve clean momentum and prevent loss of direction during the Open Turn.

Common Mistakes and Corrections

Common mistakes in executing outside turns include stepping too far away from the partner, which disrupts connection and balance; correcting this involves maintaining a closer frame and using precise foot placement. In open turns, dancers often fail to maintain consistent tempo and arm positioning, leading to loss of control; corrections require practicing slow, deliberate rotations and keeping the arms rounded to enhance stability. Both turns benefit from emphasizing core engagement and spatial awareness to improve fluidity and prevent unintentional drifting.

Situational Usage: When to Choose Each Turn

Outside turns are ideal for wide, flowing spaces where maintaining speed and smooth transitions is crucial, commonly used in long sweeping runs or when navigating wider trail sections. Open turns excel in tight, technical terrain, allowing better control and quick adjustments by initiating turns with more upright body positioning and less edge engagement. Choosing between outside and open turns depends on trail width, snow conditions, and the need for speed versus precision control in varying skiing environments.

Benefits and Challenges of Each Turn

Outside turns in skating offer enhanced speed and sharper edge control, allowing for dynamic movement and improved flow during routines; however, they require precise balance and can be physically demanding, increasing the risk of falls. Open turns provide greater stability and ease of execution, making them ideal for beginners and smoother transitions, but they may limit quick directional changes and reduce overall maneuverability. Mastering both turn types enables skaters to optimize performance by combining agility with control in diverse skating scenarios.

Tips for Mastering Outside and Open Turn

Mastering outside and open turns requires precise edge control and body alignment to maintain balance and speed through the curve. Focus on initiating turns smoothly by engaging the inside edge for outside turns and creating space between the feet for open turns, promoting fluid motion. Consistent practice with proper weight distribution and hip rotation enhances stability and responsiveness, crucial for executing sharp and confident turns.

Outside turn Infographic

Open turn vs Outside turn in Sports - What is The Difference?


About the author. JK Torgesen is a seasoned author renowned for distilling complex and trending concepts into clear, accessible language for readers of all backgrounds. With years of experience as a writer and educator, Torgesen has developed a reputation for making challenging topics understandable and engaging.

Disclaimer.
The information provided in this document is for general informational purposes only and is not guaranteed to be complete. While we strive to ensure the accuracy of the content, we cannot guarantee that the details mentioned are up-to-date or applicable to all scenarios. Topics about Outside turn are subject to change from time to time.

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